The Pittsburgh Steelers have always been known for their strong running game, and it looks like they have their sights set on a potential addition to their backfield in the 2026 free agency. According to sources, the Steelers are eyeing Carolina Panthers running back Rico Dowdle as a potential target if their current star running back Kenneth Gainwell decides to leave in free agency.
Dowdle, a former 7th round pick in the 2020 NFL Draft, has shown flashes of potential in his limited playing time with the Panthers. In his rookie season, he rushed for 151 yards on 37 carries and caught 5 passes for 27 yards. While these numbers may not jump off the page, it’s important to note that Dowdle was buried on the depth chart behind star running back Christian McCaffrey and veteran Mike Davis.
But with McCaffrey returning from injury and Davis set to become a free agent in 2026, Dowdle could see an increased role in the Panthers’ offense. However, if the Steelers come calling, Dowdle may be tempted to make the move to Pittsburgh and join a team with a history of success and a strong running game.
So, what makes Dowdle an attractive target for the Steelers? Let’s break down his stats and see how he could fit in with the team.
First and foremost, Dowdle has shown that he can be a productive runner when given the opportunity. In his limited playing time, he has averaged 4.1 yards per carry and has shown good burst and vision on the field. He also has the ability to catch passes out of the backfield, which is a valuable skill in today’s NFL.
But perhaps the most intriguing aspect of Dowdle’s game is his potential. At just 23 years old, he still has plenty of room to grow and develop as a player. With the right coaching and opportunity, he could become a key contributor in the Steelers’ offense for years to come.
Of course, Dowdle is not the only running back the Steelers are keeping an eye on. There are a few other names that could also be on their radar in the 2026 free agency. Let’s take a look at some of the other potential options.
One name that stands out is Saquon Barkley of the New York Giants. While it’s unlikely that the Giants will let go of their star running back, anything can happen in the NFL. If Barkley were to become available, the Steelers would surely be interested in adding him to their backfield. However, it’s important to note that Barkley is coming off a major knee injury and his availability may be limited in the 2026 season.
Another potential option is Dalvin Cook of the Minnesota Vikings. Cook has been one of the top running backs in the league over the past few seasons and would be a huge addition to the Steelers’ offense. However, it’s unlikely that the Vikings will let him go in free agency, so the Steelers may have to look elsewhere.
If the Steelers decide to address their running back needs in the 2026 NFL Draft, there are a few names to keep an eye on. Ohio State’s Master Teague III and Alabama’s Brian Robinson Jr. are two players who could be available in the later rounds and could provide depth and potential in the Steelers’ backfield.
In conclusion, the Steelers are projected to sign a back-to-back 1,000-yard season running back in the 2026 free agency. While there are a few other options on the table, Rico Dowdle seems to be the most likely target for the team. With his potential and skill set, he could be a valuable addition to the Steelers’ already strong running game. Only time will tell if the Steelers will make a move for Dowdle, but one thing is for sure, the future looks bright for the black and gold.